Honey for a Happy Gut
Research suggests that good health starts with your gut, but how do we maintain that highly sought-after balance of better-for-you yet delicious? Honey of course!
Raw honey is actually a prebiotic, keeping those good bacteria fed and happy. All of our Nature Nate’s recipes include honey, of course, so they already pack a gut shot of goodness. Our favorite balanced recipes below include an additional range of nutrients – probiotics in yogurt and miso, good fat and protein in salmon, and nourishing vegetables that truly taste good.