Forget what you know about oatmeal. The watered-down instant mush you once forced yourself to eat because it was “good for you” has transformed beyond its awkward stage in what we like to call a “grain glow-up.”
Not only are oats a gluten-free source of carbs and fiber, but they’re rich in antioxidants and have been said to lower blood sugar levels. Pair it with 100% pure, raw and unfiltered honey, and you’ve got a full-fledged nutrient bomb that will boost you from breakfast to snack time, then to dessert and beyond. When it comes to making oats enjoyable, don’t limit yourself to a boring bowl of oatmeal. Try them in grabbable bites, swirled with cinnamon, as crunch to your cookies and so much more.
