Lunch & Dinner:

Cauliflower Honey Mashers

The perfect side dish to the perfect dinner, try our cauliflower honey mashers. When you're looking for a mashed potato alternative, cauliflower is a great option but can be a hard sell to the rest of the family. We've cooked up a delectable recipe that even the worlds' pickiest eater will fall in love with. But maybe tell them it's cauliflower after they've tried it!

Yield 4 cups
Prep Time 10 minutes
Total Time 15 minutes

  • 1 head cauliflower
  • 4 ounces low fat cream cheese
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil
  • 2 tablespoons Nature Nate’s Raw & Unfiltered Honey
  • 2 tablespoons chives, minced
  • 1 teaspoon salt
  • 1 tablespoon butter
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Boil or steam the cauliflower until it is very soft.

In a food processor, add all ingredients.

Puree until creamy and smooth.

Serve immediately.

Makes about 4 cups.

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