Quest for The Crest 50k

⛰ 34.5 Miles, over 12,000ft of technical vert along the absolute most gorgeous terrain.

11hrs 56mins of the most amazing experience.

💥8th Female amongst some pretty powerful ladies!

This race is the epitome of trail running. Every inch of it lights my soul to the core. 🔥 Climbing on all fours, steam engining the long 4-7miles of constant up & descending fast (when you could). The downs were just as steep and technical.

✨ For the first time this season I truly felt like a runner and not so much a newbie. The training,the mindset, everything clicked and I was on cloud nine the entire time.

Was it hard? Absolutely. The heat added to the day & with limited aide stations honing into your body’s needs was crucial. Fueling properly, exerting the right amount of energy at the right time, hydrating. 🔑Everything was key and if one was lost the race could have been different.

I stayed in the moment.. What feels good now, what will make you feel good in 2 miles, 5 miles? Never hitting a pain cave- truly smiling the entire time taking it all in.

I had a goal but I was not in the “chasing” or “being chased” mindset that has been all to familiar previously. 🏆Rather being confident in my very steps & race to lead me to there.

I had no clue I was riding top ten until a hiker who was counting told me around mile 15. I didn’t let that change my course of action. A win in the mental game.

🤩 The rest of the day was spent singing trail songs (some songs intended to pull others out of their paincave) and chatting with other racers. Hearing other’s stories of their why.

What a freaking day. When I realized I was officially in 8th coming in those last miles I got choked up. My heart burst, my eyes watery with passion and dreams. No words can describe that feeling- you have to live it.

Magical.

🙏🏼 Quest For The Crest 50k you will forever be a part of me. What I learned about myself will forever be a part of my story, journey and races as I continue to dream big.

Thank You
runbumraces ⛰
vespa_endurance ⚡️
scottapants 📸
mountainrunningcompany 👟
brett.ipp 💕 ...

I’m more of a vodka girl,
but cheese and wine make any date night fancy! 🧀🍷

#fancydate #meatandcheese #charcuterieboard #cheeseandwine #datenight #bangormaine #cheese #mainesmallbusiness ...

If this race were a cup of coffee, I’d describe it as “good to the last drop”

NY, you didn’t disappoint! This was one of the most fun half marathons I have ever experienced

nyrr You put on a fantastic event and should be proud; from the event staff to the volunteers, this race was top notch

This was a major “bucket list” item for me, mainly because it is the largest half marathon in the US, fielding almost 30,000 runners through Brooklyn from Prospect Park to Coney Island

In my life, one of my patterns is to grow what matters to me, one step at a time while giving zero energy to what others are doing

Don’t get me wrong, I’m elated and celebrate with others when they accomplished THEIR goals and aspirations, however, I do not compare, copy or compete with them

I am very blessed that I am built this way. Many people have the burden on their backs of having to compare, copy and compete when other people succeed at something

By being brave enough to carve out my own goals, map out how I planned to get here and ultimately and beautifully execute this….I will forever be proud of myself

Another half marathon in my book and another medal “baby” to kiss and welcome to my family

Thank you God and to my family and friends whose love and relentless support continue to strengthen me

#mylife #focusonyourself #islandgirl #coneyisland #hotchocolate #nuunambassador #honeystinger #nathansportsinc #runningmotivation #runner #runnersofinstagram #motherrunner #trinidad #vacationraces #brooklyn #prospectpark #iloveny #nyrr #fayola #fitness #ihavethisthingwithfloors #sunset #lifeisgood #love #sunscreen #runyourworld #loveyourself #godisgood #friends #thisis43 ...

Peanut Butter Banana Baked Oatmeal.

#oatmeal #bakedoatmeal #oats #banana #peanutbutter #honey #baking #dairyfree #cinnamon #coconutmilk #breakfast #breakfasttime #breakfastideas #food #meals ...

SNEAK PEEK: HOMEMADE GRANOLA ☀️ Gluten and dairy free too! We are SO excited to share this favorite with you! Not only is it amazing by itself, but it tastes fantastic with berries and honey. 🍓🫐🍯

But…you’ll have to check back for this DELICIOUS recipe. REEL and RECIPE go LIVE tomorrow! 🥳

#glutenfree #dairyfree #recipes #granola #homemade #homemadefood #homemadegranola #cinnamon #blogger #food #foodblogger #foodie #allergyfriendly #breakfast #snack ...

Celebrating all the moms today 💕

#mothersday #charcuterieboard #charcuterie #foodboard #celebration #partyfood #bangormaine #mainesmallbusiness #thankyoumom #downtowncharcuterie ...

Patio wine & dine tonight with young wines but mature snacks. 5-close #hfwm #johnson #arkansas ...

Day 6 ~Sweet Honey 🐝 🍯

I love honey! Wish I wasn’t allergic to bee and wasp stings! Ouch! 💉😓🍯

Let me know in the comments if you have ever heard of using cigarettes to cover a sting? I learned about it in middle school when I got sting out on the softball field during PE and the coach had someone get a cigarette from another teacher to crush and put on my sting! It did help some with the swelling. That was when I first learned how badly I reacted to stings. Have you heard of any other interesting ways to deal with them? Now I have an epipen. ⁉️⬇️

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Save 10% thebohopunk with code Cindy 💛

Save 10% sundrenchd with code Cindy 🍯

Save 20% 3pommesvertes with code Cindyglass20 🐝

Save 50% sashka.co.bracelets with the code in my bio 💛

If you have any questions feel free to message me or leave a comment below ⬇️

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Have you ever tried Chia seed pudding?

It is another one of my favorite gut friendly breakfasts and so delicious and satisfying. You just need to make it a day or two beforehand to bring the ingredients together and let them chill in the fridge. Simple and packed with nutrients!

Here’s what you need:
• 1 cup almond milk (unsweetened)
• 1/4 cup chia seeds
• 2 teaspoons honey or real maple syrup
• berries for topping

Mix all ingredients except berries in an airtight jar and place in the fridge for 24 hours (or up to a week). When ready to serve, pour into a bowl and top with berries. I love how thick and creamy it is. And simple!

Chia seeds are packed with protein and omega-3’s which are great for gut and brain health. Raspberries are amazing for digestion, gut health, and are full of antioxidants - it’s said just a handful of fresh berries a day can fight off disease. Berries are super foods! 🍓🫐🍒 ...

🍯 ...

If you haven’t tried Halloumi Grilling Cheese yet—try these Halloumi Cheese Lollipops with honey ginger drizzle!
❤️ So EASY but so ELEGANT!
✅ SWIPE LEFT for the RECIPE!
#halloumicheese #halloumi #easyappetizers #healthyfood #healthyappetizers #cheeselovers #cheeseloversday #honeydrizzle #honeylover #honeylovers #gingerroot #grillingcheese ...