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Fruity Date Shake

Hand holding a blue smoothie with a straw, over a green lawn and purple dress.
A drink? A dessert? A snack? No matter how you define this recipe, we promise you'll enjoy every better-for-you sweet sip.

Yield 1 Serving
Prep Time 5 Minutes
Total Time 5 Minutes

Ingredients
  • 6 pitted medjool dates
  • 2-3 Tbsp Nate’s 100% Pure Honey
  • 2 Tbsp flaxseed meal, or hemp seeds
  • 1 cup ice
  • ½ cup unsweetened, non-dairy milk
  • ½ cup fruit (berries, banana, peach or mango)
  • ½ tsp almond extract, optional
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Directions

Combine all ingredients in blender. Puree until creamy, and you’re done!

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