5 Hot Topics in Today’s Health Scene, Debunked!
We’re a honey company just trying to k e e p i t r e a l.
We know a lot about honey and love sharing what we know about nature’s sweetener, but when it comes to sharing its nutritional benefits we lean on our expert friends to share the facts so we can continue to be a reliable resource to you!
Our friend Kelly Jones, registered dietitian, has partnered with us to provide science-based articles on 5 of the hottest, most confusing topics in today’s health scene, how food impacts your body, and where honey fits in.
Highlights of each are detailed below and you can access live articles by clicking on the titles. We’ll release a topic a month through September, so be sure to check back for the next one!
- Balancing meals
- Nutrient timing through the day
- Why your body prefers honey as a sweetener
- How to read labels
- The role of fiber
- Checklist for a perfectly balanced smoothie
- The importance of gut health for your physical and mental state
- List of prebiotics foods
- Kid-friendly prebiotics
GOOD FATS VS BAD FATS (coming August)
- Healthy fats from whole foods
- Why are avocados a superfood?
- Recipes for a well-balanced salad dressing
THINK BEFORE YOU SUPPLEMENT (coming September)
- Whole foods vs supplements
- When supplements are appropriate
- What food has immune benefits