Breakfast Ideas for an Active Lifestyle
Whether you’re trying to get the kids up and out the door or squeezing in a gym session before work, mornings can be jam-packed. For those of us juggling work and family and various schedules, we need all the energy we can get. That’s why it’s so important to fuel up with a natural, energizing breakfast. Since breakfast sets your body up for the day, it’s essential to eat foods rich in vitamins, nutrients and protein. A good breakfast allows you to get your day going with natural, real ingredients that can keep your body feeling better longer.
These breakfast recipes have been put together for you, busy mom. We know it’s hard to find time to take care of yourself while you’re taking care of everyone else, so we’re here to help These meals can be prepared in advance or thrown together the morning of. They can be scarfed down while getting ready or taken with you in the car. And they’re all packed with delicious, natural foods.
Throw It In A Bowl
Bowls are a wonderful way to throw together many nutrient-rich ingredients. You can combine protein, fruit, seeds, nuts, honey and anything else you want! Plus, it’s so easy to prepare. Two of these bowl recipes can be made the night before so that your breakfast is ready to go in the morning. Try these breakfast bowl recipes and throw together your own with your favorite natural ingredients!
Drink Your Meal
Smoothies are a wonderful way to load up on veggies and fruits at the start of your day. Or with the Bananarama Almond Smoothie, you can be sure to get lots of protein to fuel your morning. These smoothies can either be made the night before and kept in the fridge or thrown together the morning of. Pour your delicious smoothie into a portable cup and drink your breakfast on the go!
Load Up The Toast
Who knew you could load all kinds of things onto a slice of bread, sweet potato toast, apple “donut” or bagel? These recipes vary in their approaches to breakfast toast but will each give you plenty of nutrients, protein and natural foods to kick start your day. You can prepare some of the ingredients the night before or on the weekend, such as slicing a sweet potato or boiling eggs. Assemble in the morning and you’re ready to take on the day.
Grab and Go
These recipes are perfect for mornings when you don’t have time to sit down but need to pack in fuel for your busy day. They can be prepared during the weekend and placed into individual containers ready for grabbing. From delicious breakfast cookies—that your kiddos will love too—to energy bites, your kitchen will be stocked with homemade on-the-go breakfast options.
Wake up and take on the day with these natural, energizing breakfasts!